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FITNESS TRAINING

Single Session

5 Sessions

25 Sessions

30 minute

$20

$90

$440

w/Partner

$28

$126

$616

60 minute

$40

$180

$880

w/Partner

$55

$248

$1,210

Fitness Training Packages can be used for any of the services below. All packages expire 6 months from the date of purchase, though alternative arrangements can be made if circumstances require. You can add a partner to individual sessions with 12 hours' notice, for an additional $15/hour (or $8/half hour) due at the time of your session (per partner, maximum 2 additional participants).

PERSONAL TRAINING
Girl Planking

Improve your personal fitness with one-on-one studio sessions with a certified personal trainer, using a combination of exercises including weight-bearing, balance and stability, neuromotor, and high-intensity interval training (HIIT). 

INDIVIDUAL YOGA 
Hatha Class

Work one-on-one with a yoga instructor to build the practice that's right for you, learning new poses and progressing the poses you've mastered, while addressing your body's needs in the moment.

YOUTH FITNESS
Rearview of a Girl Soccer Player

Work with a Youth Fitness Specialist to build a plan for your child to help them achieve age-appropriate goals and remain injury-free. Appropriate for children ages 8-17 who are anywhere on the athletic spectrum.

*Please indicate the child's age when booking.

PRENATAL / PARENT & CHILD YOGA
Pregnancy Yoga

Our yoga instructors can help you create a practice that best meets your needs as a new or expectant parent. Bring your baby with you for another opportunity to focus and connect.

*Please indicate your due date and/or child's age when booking.

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